{"id":139,"date":"2025-06-25T11:31:34","date_gmt":"2025-06-25T08:31:34","guid":{"rendered":"https:\/\/sentisaudade.com\/?p=139"},"modified":"2025-06-25T11:31:34","modified_gmt":"2025-06-25T08:31:34","slug":"kisisel-iliski-mi","status":"publish","type":"post","link":"https:\/\/sentisaudade.com\/?p=139","title":{"rendered":"Ki\u015fisel \u0130li\u015fki mi?"},"content":{"rendered":"\n<p>Ge\u00e7en g\u00fcn kitap\u00e7\u0131da rastgele se\u00e7tiklerimin oras\u0131n\u0131 buras\u0131n\u0131 kurcalarken \u00f6ns\u00f6z\u00fcnde \u201cYa\u015famak; ki\u015fisel ili\u015fki kurmakt\u0131r\u201d yazan bir kitaba denk geldim. \u201cUtanmam\u0131\u015f, s\u0131k\u0131lmam\u0131\u015f kafa bulur gibi aforizma yumurtlam\u0131\u015f\u201d diye okkal\u0131 bir k\u00fcf\u00fcr savurmak \u00fczereyken toparlad\u0131m. Ailem ve yak\u0131n \u00e7evrem evdeki e\u015fyalarla, kedi ve k\u00f6peklerle, en \u00e7ok da kendimle konu\u015fmama al\u0131\u015f\u0131k; &nbsp;ancak toplum i\u00e7inde kitaplara y\u00fcksek sesle k\u00fcfretmemi yani ki\u015fisel bir ileti\u015fim kurmam\u0131 san\u0131r\u0131m kald\u0131ramazlar.<\/p>\n\n\n\n<p>Evet; \u201c<em>Ya\u015famak; ki\u015fisel ili\u015fki kurmakt\u0131r<\/em> \u201c olabilir Sevgili Yazar! Varolu\u015fumuzun tek amac\u0131 budur! Eureka\u2026 O y\u00fczden; do\u011fumdan itibaren sa\u011f\u0131m\u0131z\u0131n solumuzun&nbsp; \u2018haz\u0131r paket\u2019 ana, baba, karde\u015f, akraba ile dolu olmas\u0131 yetmezmi\u015f gibi t\u00fcm hayat\u0131m\u0131z\u0131 \u2013Her oynad\u0131\u011f\u0131mda \u00e7uvallad\u0131\u011f\u0131m SIMS oyunu gibi\u2026- &nbsp;\u201cili\u015fki\u201d ad\u0131 alt\u0131nda insan biriktirmeye!- \u00f6yle tan\u0131ml\u0131yorlar- &nbsp;birikenleri koruyup kollamaya en sonunda da birikintilerin yaratt\u0131\u011f\u0131 enkazlar\u0131 kald\u0131rmaya adar\u0131z. Bizi \u00f6yle yeti\u015ftirdiler \u00e7\u00fcnk\u00fc. &nbsp;Sevgili yazar gibiler de bu malzemeleri bir g\u00fczel kullan\u0131r; \u201c<em>Ki\u015fisel \u0130li\u015fkiler Nas\u0131l Korunur <\/em>\u201c ya da \u201c <em>En Az Hasarla Ki\u015fisel \u0130li\u015fki Kurman\u0131n 10 Yolu<\/em>\u201d gibi kitaplar yazar. &nbsp;\u0130\u015fte bu kafalar, milleti yoldan \u00e7\u0131kar\u0131p sonra da \u2018<em>T\u00fcrkiye Ruh Sa\u011fl\u0131\u011f\u0131 Profili\u2019<\/em> verilerine g\u00f6zl\u00fcklerinin \u00fczerinden bakarak \u201c<em>c\u0131k c\u0131k c\u0131k\u201d <\/em>demesin.&nbsp; Bug\u00fcn \u00fclkede 5.5 milyon ki\u015fi tescilli, bunun 10 kat\u0131 kadar tescilsiz; depresyon ba\u015fta olmak \u00fczere anksiyete ( kayg\u0131 bozuklu\u011fu) gibi rahats\u0131zl\u0131klardan muzdarip insan olmas\u0131n\u0131 sosyoekonomik ya da politik nedenlerde aramas\u0131n. Sokaktan ge\u00e7en herhangi birine sorun <em>\u201cRuh sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 en \u00e7ok ne bozuyor?<\/em>\u201d &nbsp;diye. Verece\u011fi yan\u0131t y\u00fcksek ihtimal \u201c<em>di\u011fer insanlar ve kurdu\u011fum ili\u015fkiler<\/em>\u201d olur. Ya\u015fam\u0131n temel amac\u0131 ki\u015fisel ili\u015fki kurmak ise sonucu da depresyon ya da kayg\u0131 bozuklu\u011fudur.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"532\" src=\"https:\/\/sentisaudade.com\/wp-content\/uploads\/2025\/06\/U-joan-miro-ironik-ask-yagli-boya-klasik-sanat-kanvas-tablo1473087232-800.jpg\" alt=\"\" class=\"wp-image-141\" style=\"width:600px;height:auto\" srcset=\"https:\/\/sentisaudade.com\/wp-content\/uploads\/2025\/06\/U-joan-miro-ironik-ask-yagli-boya-klasik-sanat-kanvas-tablo1473087232-800.jpg 800w, https:\/\/sentisaudade.com\/wp-content\/uploads\/2025\/06\/U-joan-miro-ironik-ask-yagli-boya-klasik-sanat-kanvas-tablo1473087232-800-300x200.jpg 300w, https:\/\/sentisaudade.com\/wp-content\/uploads\/2025\/06\/U-joan-miro-ironik-ask-yagli-boya-klasik-sanat-kanvas-tablo1473087232-800-768x511.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u015eimdi; bu konuda yazmaya kalksam piyasadaki \u201c<em>\u0130li\u015fkiler \u00dczerine Yumurtlamalar\u201d<\/em> raconuna uymaz ve do\u011fal olarak okunmaz. Bir de \u00fcst\u00fcne &nbsp;bir sonraki y\u0131l\u0131n \u201c<em>T\u00fcrkiye Ruh Sa\u011fl\u0131\u011f\u0131 Profili\u201d<\/em> verilerine \u201cSS\u201d olarak bir katk\u0131 sa\u011flar\u0131m. \u00c7evremde bu alanda hi\u00e7 de ba\u015far\u0131l\u0131 biri olarak tan\u0131nm\u0131yor olmak da \u00fczerine t\u00fcy diker. Ancak yine de anlataca\u011f\u0131m. L\u00fctfen piyasadaki \u201c\u0130li\u015fki gurular\u0131\u201d kadar g\u00f6r\u00fc\u015flerime de kulak verin. Ho\u015f, benim &nbsp;\u201cayd\u0131nlanma\u201d olay\u0131m pek de haval\u0131 bir dekorda ger\u00e7ekle\u015fmez ama olsun. Genelde mutfakta yemek yaparken ayd\u0131nlan\u0131r\u0131m. Ancak, sa\u011flam ayd\u0131nlan\u0131r\u0131m. \u015eimdi, s\u0131k\u0131 durun! Piyasadaki t\u00fcm ki\u015fisel geli\u015fim ya da ne deniyorsa bu konuyla ilgili kitaplara bak\u0131n. \u00c7o\u011funlu\u011fu, fos ve ger\u00e7eklikten uzakt\u0131r. Neden mi? &nbsp;\u00c7\u00fcnk\u00fc, en ba\u015fta ili\u015fkilerin do\u011fas\u0131n\u0131 yanl\u0131\u015f anlat\u0131rlar \u201c<em>\u0130li\u015fkinizi Nas\u0131l Korumal\u0131s\u0131n\u0131z?<\/em>\u201d &nbsp;gibi tuhaf sorular sorarak onlar\u0131 statik bir do\u011fada de\u011ferlendirirler. Bu sabitli\u011fin korunabilmesi i\u00e7in de \u00f6neriler s\u0131ralarlar. Oysa, \u00e7al\u0131\u015fma arkada\u015flar\u0131n\u0131z, \u00e7ocu\u011funuz, sevgiliniz ya da kom\u015funuz olsun fark etmez; kurdu\u011funuz ili\u015fkiler statik de\u011fil, dinamiktir. Di\u011fer bir deyi\u015fle masallardaki gibi \u201c<em>sonsuza kadar mutlu ve s\u00fcren bir ili\u015fki\u201d<\/em> diye bir sabitlik ke\u015ffedilmi\u015f de\u011fildir. &nbsp;En az iki ki\u015fi ile kurulan t\u00fcm ili\u015fkiler; zaman, mekan, di\u011fer insanlar gibi her t\u00fcrl\u00fc d\u0131\u015f etkenlerden etkilenir ve kontrol\u00fcn\u00fcz d\u0131\u015f\u0131nda de\u011fi\u015firler. \u0130stedi\u011finiz kadar kendinizi par\u00e7alay\u0131n ili\u015fkileriniz t\u0131pk\u0131 hava durumu gibi sizden ba\u011f\u0131ms\u0131z olan bir nanedir. Kitaplar, ili\u015fkileri evinizdeki kristal avize gibi anlatsalar da onlar\u0131 koruyup, kollay\u0131p parlatarak berbat bir hal almalar\u0131n\u0131 ya da sonlanmalar\u0131n\u0131 engelleyemezsiniz.<\/p>\n\n\n\n<p>E\u011fer dinamik do\u011falar\u0131na kar\u015f\u0131n \u0131srarla enerjinizi ili\u015fkilere harcamak istiyorsan\u0131z; hi\u00e7 olmazsa ikinci \u00f6neriye kulak verin. &nbsp;Anam\u0131z\u0131n karn\u0131ndan \u00e7\u0131kt\u0131\u011f\u0131m\u0131zdan itibaren insanlarla ili\u015fkilerde bize egoist olmamam\u0131z gerekti\u011fi \u00f6\u011fretilir. Kimdir egoist? \u201c<em>Benim i\u00e7in benden daha \u00f6nemli bir \u015fey yoktur<\/em>!\u201d&nbsp; diyen ve t\u00fcm ya\u015fam\u0131n\u0131 ve do\u011fal olarak ili\u015fkilerini buna g\u00f6re ya\u015fayand\u0131r.&nbsp; <em>\u201c\u0130li\u015fkiler \u00dczerine Alt\u0131n Yumurtalar<\/em>\u201d kitaplar\u0131nda i\u015fte bu durum neredeyse bir hastal\u0131k gibi anlat\u0131l\u0131r. Bu \u015fekilde d\u00fc\u015f\u00fcnenlerden ka\u00e7man\u0131z s\u00f6ylenir. Onun yerine bol bol alturizm yani bencilce duygular\u0131n\u0131z\u0131 ya da \u00e7\u0131karlar\u0131n\u0131z\u0131 olabildi\u011fince bast\u0131r\u0131p hep ba\u015fkalar\u0131n\u0131n yarar\u0131n\u0131 d\u00fc\u015f\u00fcnerek ya\u015famak, davranmak ve ili\u015fki kurmak \u00f6\u011f\u00fctlenir. Buyrun! \u0130li\u015fkilerin statik de\u011fil dinamik oldu\u011fu ger\u00e7e\u011fini yads\u0131malar\u0131 yetmezmi\u015f gibi iyice dibe vurun diye bir de \u201c<em>sa\u00e7\u0131n\u0131z\u0131 ili\u015fkileriniz i\u00e7in s\u00fcp\u00fcrge edin<\/em>\u201d derler. Bu \u015fekilde davranmay\u0131 \u00f6\u011frenirseniz&nbsp; e\u011fer&nbsp; patronunuz sizi daha \u00e7ok sever birlikte ak\u015fam i\u00e7meye bile gidebilirsiniz. Birlikte zaman \u00f6ld\u00fcrmeyi sevdi\u011finiz \u00fcst kom\u015funuz da -s\u0131rf ili\u015fki bozulmas\u0131n diye ses \u00e7\u0131karmad\u0131\u011f\u0131n\u0131zdan- belki tepenize hal\u0131 silkelemeyi b\u0131rak\u0131r. Sevgilinizin ar\u0131zalar\u0131 da bu vericili\u011finizle d\u00fczelebilir. Sevgili dostlar, mutfak ayd\u0131nlanmalar\u0131m bana g\u00f6sterdi ki \u201c<em>genel vericilik\u201d <\/em>sadece kan gruplar\u0131nda i\u015fe yarar; insanlar aras\u0131ndaki ili\u015fkilerde de\u011fil.&nbsp; E\u011fer, ellerinizin titremesini,&nbsp; geceleri uykunuzun ka\u00e7mas\u0131n\u0131 ya da \u00f6z sayg\u0131n\u0131z\u0131n \u2018verici\u2019 olmak ad\u0131na yerin dibine boylamas\u0131n\u0131 istemiyorsan\u0131z&nbsp; \u00f6ncelikle ili\u015fkilerle ilgili t\u00fcm kitaplar\u0131n\u0131z\u0131 \u00e7\u00f6pe at\u0131n. Bu sa\u00e7mal\u0131klar\u0131 anlatan gurulara rastlad\u0131\u011f\u0131n\u0131zda TV nizi derhal kapat\u0131n. Ya\u015fama amac\u0131n\u0131z\u0131 \u2018Ben\u2019 olarak belirleyin ve en de\u011ferli ili\u015fkinizi kendinizle kurun.&nbsp; Enerjinizi kendinize; zaman\u0131n\u0131z\u0131 ve paran\u0131z\u0131 da daha anlaml\u0131 kitaplara harcay\u0131n. Sevgiyle ve kendinizle kal\u0131n!<\/p>\n\n\n\n<p>SS<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ge\u00e7en g\u00fcn kitap\u00e7\u0131da rastgele se\u00e7tiklerimin oras\u0131n\u0131 buras\u0131n\u0131 kurcalarken \u00f6ns\u00f6z\u00fcnde \u201cYa\u015famak; ki\u015fisel ili\u015fki kurmakt\u0131r\u201d yazan bir kitaba denk geldim. \u201cUtanmam\u0131\u015f, s\u0131k\u0131lmam\u0131\u015f kafa bulur gibi aforizma yumurtlam\u0131\u015f\u201d diye okkal\u0131 bir k\u00fcf\u00fcr savurmak \u00fczereyken toparlad\u0131m. Ailem ve yak\u0131n \u00e7evrem evdeki e\u015fyalarla, kedi ve k\u00f6peklerle, en \u00e7ok da kendimle konu\u015fmama al\u0131\u015f\u0131k; &nbsp;ancak toplum i\u00e7inde kitaplara y\u00fcksek sesle k\u00fcfretmemi yani [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-139","post","type-post","status-publish","format-standard","hentry","category-denemeler"],"_links":{"self":[{"href":"https:\/\/sentisaudade.com\/index.php?rest_route=\/wp\/v2\/posts\/139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sentisaudade.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sentisaudade.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sentisaudade.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sentisaudade.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":3,"href":"https:\/\/sentisaudade.com\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":143,"href":"https:\/\/sentisaudade.com\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/143"}],"wp:attachment":[{"href":"https:\/\/sentisaudade.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sentisaudade.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sentisaudade.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}